{"version":"https://jsonfeed.org/version/1","title":"Safe and Whole","home_page_url":"https://safe-whole.com","description":"Safe and Whole","author":{"name":"Safe and Whole"},"items":[{"id":"https://safe-whole.com/blog-posts/f/sad-af-today-but-thats-not-a-bad-thing","html_content":"

I woke up feeling depressed. Then I dragged myself into the car and came to the library for a chai and a good read about the Ocean. I'm here pouting and asking myself, should I have gotten a degree in marine biology and ...

","url":"https://safe-whole.com/blog-posts/f/sad-af-today-but-thats-not-a-bad-thing","title":"Sad AF today ","summary":"I woke up feeling depressed. Then I dragged myself into the car and came to the library for a chai and a good read about the Ocean. I'm here pouting and asking myself, should I have gotten a degree in marine biology and ...","date_modified":"2026-09-05T18:06:14Z"},{"id":"https://safe-whole.com/blog-posts/f/is-depersonalization-derealization-a-%E2%80%9Cspiritual%E2%80%9D-experience","html_content":"

I’m sorry if you know what Depersonalization Derealization (DPDR) feels like. However, if you do, I’m sure at some point you have either wondered or heard that it's a spiritual experience. Is it?

","url":"https://safe-whole.com/blog-posts/f/is-depersonalization-derealization-a-%E2%80%9Cspiritual%E2%80%9D-experience","title":"Is depersonalization derealization a “spiritual” experience?","summary":"I’m sorry if you know what Depersonalization Derealization (DPDR) feels like. However, if you do, I’m sure at some point you have either wondered or heard that it's a spiritual experience. Is it?","date_modified":"2026-09-02T22:36:29Z"},{"id":"https://safe-whole.com/blog-posts/f/my-time-in-hell-and-how-i-found-heaven","html_content":"

I went to hell.

","url":"https://safe-whole.com/blog-posts/f/my-time-in-hell-and-how-i-found-heaven","title":"My time in hell and how I found heaven","summary":"I went to hell.","date_modified":"2026-09-02T01:55:52Z"}]}